At Stevens Orthodontics, October marks National Orthodontic Health Month!

Happy Monday!October is National Orthodontic Health Month, and our friends at the American Association of Orthodontists have provided a helpful website that provides important information on protecting your braces, including tips for trick-or-treaters, braces-friendly Halloween recipes, facts about braces and treats you should avoid while wearing braces.

Don’t eat foods that are hard, sticky, crunchy or chewy. Avoid candy, gum, nuts, hard chips and popcorn. For foods that you would normally bite into with your front teeth, you should cut or break it into small pieces and chew on your back teeth. Eating these foods can cause the brackets to become loose or broken. Keep foreign objects out of your mouth such as pens, pencils, and fingernails because these can also cause breakage. If you have excessive breakage, it will prolong your treatment time. Dr. Lucas Stevens and our team want to work with you to get to that spectacular smile we are all looking for as soon as possible, so let’s do what we can to take care of your braces properly!

Please give us a call if you have any questions!

In love with your smile? Tell Dr. Stevens & team about it!

Dr. Lucas Stevens, who has been an orthodontist in the Tallahassee area since 1985, knows and understands the needs and expectations of his patients and is dedicated to helping you achieve a healthy, beautiful smile.

Your teeth are an important part of your health, your appearance and your self-confidence. Why leave your oral health in the hands of anyone other than a skilled qualified specialist with years of experience?

Today, Dr. Stevens and our team are wondering: What made you choose us for your orthodontic treatment?

Whether you’ve just come in for a consultation or your family has been visiting our convenient Tallahassee office for years, we’d love to hear your feedback. You can write a review on our Facebook page or on our Google listing!

September is Self-Improvement Month, from Dr. Stevens

These days, Americans everywhere are putting greater emphasis on health, fitness and self-improvement, and more people are seeking orthodontic treatment to improve their smile. September happens to be Self-Improvement Month, and our team at Stevens Orthodontics know that orthodontic treatment is an investment in self-improvement that will reap benefits for a lifetime. And, recent advances in orthodontia, such as SureSmile and more effective brackets and wires, now make orthodontic treatment more palatable for many interested in obtaining that beautiful smile.

Not only does orthodontic treatment give you that beautiful smile, it can also benefit your dental and general health. If teeth are poorly aligned, removing plaque and tartar by brushing and flossing alone may be difficult. A poor bite may result in fractured or excessively worn tooth surfaces, and the extra stress caused by a poor bite may even result in problems with your jaw joints.

If you’ve been thinking about getting that perfect smile, Dr. Lucas Stevens would love to have you visit for a consultation. Please give us a call to set one up! Passionate about his work as an orthodontist, Dr. Stevens is Tallahassee’s first board certified orthodontic specialist and the area’s exclusive provider of SureSmile braces technology.

See you soon!

Connect with Dr. Stevens on Facebook!

Did you know Stevens Orthodontics is on Facebook? Our fan page, which keeps growing with each day, provides you the latest news from Dr. Lucas Stevens and our office. We invite you to connect with us and be "in the loop" for all things orthodontics.

Our goal is to have 500 fans! Invite your friends!

Tips for a successful school year, from Dr. Stevens

At Stevens Orthodontics, we know a new school year brings a lot of stress for many kids. New classes, new teachers, new friends and new academic challenges can be overwhelming! That’s why we thought we’d provide a few steps for our patients to enjoy their time in school and succeed this upcoming school year!

· Get plenty of sleep every night. Eight hours is recommended.

· Eat a healthy breakfast as it’s the most important meal of the day.

· Pack a healthy lunch or make healthy choices when selecting your school lunch. Try to avoid the vending machine and limit your intake of junk food.

· Stay on top of your homework and reading assignments.

· Stay active. Limit the time in front of the TV or playing video games. Instead, try to get outside to get some exercise—go for a walk or ride your bike.

· Ask for help. When you are having a hard time understanding a concept, ask your teacher or your peers for guidance.

· Always have a positive attitude and a smile on your face!

Our entire team at Stevens Orthodontics hope everyone has a productive and fun school year!

Back to school with Dr. Stevens

Now that many of the schools here in Tallahassee are back in session, Dr. Stevens and our staff would like to remind all of our patients about the importance of scheduling appointments in advance in August and early September. With school, clubs and sports to consider, we know that it can be challenging to find time to visit our office this fall. In order to accommodate all of our patients' busy schedules, it is important that you plan ahead for your appointments so that we are able to provide you with an appointment time that is convenient for you.

As always, please remember to give us advanced notice if you're unable to make your regularly-scheduled appointment. If we receive enough notice, we might be able to schedule another patient for that time. Feel free to give us a call at 850-385-2822 if you have any questions, or if you would like to schedule your fall appointment.

We look forward to seeing you all, and hope you had a wonderful summer!

Breaking Bad Habits

At Steven Orthodontics, we know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Dr. Stevens.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Stevens if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact Steven Orthodontics or ask your general dentist during your next scheduled visit! Or, ask us on Facebook!